Do you have questions about exercise, muscle building, fat loss, or nutrition? You can ask all of your questions right here at MyFitnessTrainer.com. If your question and answer could be beneficial to others, I will post them in the Q and A section of this site.
To ask your question live, click on Live Chat Now when the icon is green. It is in the upper right corner of your screen.
To email your question, click on the Contact icon at the top of your screen.
To ask your question on the forum and get answers from other MyFitnessTrainer.com members or from Annette, click on "Fitness Forum," on the right of the page.
