• Calories & Fiber -- Secret to Success!
• Sports Drinks
• Myths & Facts about Weight Loss & Fitness
• Weight Loss Vs. Fat Loss
• The 5 Things You Need To Know To Lose Weight
• Advantages and Disadvantages of Online Training
• What is Required to Succeed in Online Training
• Fitness New Years Resolutions
• The Three Building Blocks of Fitness
• What You'll Need
• Fitness Resources
• How To Choose The Best Online Diet For You
• High Quality Food List
• Recommended Products
• Better Fast Food Choices
• In A Nutshell
• What Makes Diets Irresistible?
• About the Fitness Forum
• An Introduction to MyFitnessTrainer.com
• Weight Loss is Scientific, Not Mysterious
• Making Your Resolution Happen- 5 Small Changes Wit
• All The Information You Need to Lose Weight
• Ask the Personal Trainer
• Multivitamins: How to Choose a Good One
• Lose Weight While You Sleep
• Twelve Tips to Stay Upbeat
• Fiber Power
• Powerful Protein
• The Advantages of Interval Training
• Circuit Training for Cardio
• Working Out with Kids
• Fit America Contest Press Releases
• Fit America Contest Updates
• Does Muscle Weigh More Than Fat?
• Eat Often
• New Year's Resolutions
• Tips for New Year's Resolution Success in 2008
• Online Personal Training
• Weight Loss Contest
• Welcome Letter
• How to Choose The Right Personal Trainer For You
• Calories In Vs. Calories Out
• Ways to Speed Muscle Healing
• Pizza Is Allowed!
• Weight Loss Plateaus
• Giving Up On Weight Loss
• Target Heart Rate
• Living a Normal Life While Dieting
• Weightlifting Failure- A Good Thing
• Use Fiber To Control Your Sugar Cravings
• The Best Fitness Equipment
• Weight Loss Extra Credit
• Oral Hygiene For Weight Loss
• Play The Weight Away
• Are Your Muscles Healing Properly?
• Emotional Eating
• Wimpy Workouts
• Enriched White Bread
• Letting Go Of Holiday Eating
• Imitate a Toddler For Weight Loss
• Is Trail Mix Healthy?
• Garbage Disposals And Weight Loss
• Overeating
• How Much TV Are You Watching?
• Fast Food List
• Is Weight Maintenance Success?
• Doing The Bare Minimum For Weight Loss
• Should You Work Through Your Pain?
• As Seen On...
• Rev Up Your Metabolism
• Strength Training Vs. Cardio For Fat Loss
• Awesome Agave
• The Ab Circle (And Other Fitness Gadgets)
• 50 Free Memberships This New Year
• 7 Tips For Losing Weight On A Budget
• No More Bully Foods
• Five Exercises To Give You Washboard Abs
• Kitchen Tools To Encourage Home Cooking
• Advice For the Gym Novice
• Eat This, Not That!
• Win a Free MyFitnessTrainer.com T-shirt!
• 5 Reasons To Start A Cardio Habit This Summer
• Homemade Whole Wheat Tortillas
• The Power of Portion Control
• Up Your Immunity
• 6 Exercises For Awesome Arms
• Why You Should Breathe While Weight Lifting
• How Heart Rate Monitors Work
• Target Heart Rate For Fat Burning
• Play Your Way To Fitness
• Don't Let Flu Season Stall Your Fitness Goals
• Why (And How) To Breathe While Weightlifting
• Great Gifts For Fitness-Minded Friends
• Top Ten Tips For Finding Time To Exercise
• 10 Tricks For Cutting Calories During The Holidays
• Sugar Spring Cleaning
• Stop Sugar Cravings
• The Top Three Mistakes In Weight Loss
• Free Weight Loss Program
• Answers To Your Questions About My Fitness Trainer
• 5 Secrets To Weight Loss Success
• Eat Vegetables To Lose Weight
• How To Sneak More Vegetables Into Your Diet
• Gym Equipment You Didn't Know You Had
• Create Your Inexpensive Home Gym
• How To Master Pull-ups
• Exercise That Feels Like Play
• Sleep More, Lose Weight
• Healthy Bean Enchiladas
• The MyFitnessTrainer.com One Month Power Diet
• The Top 5 Reasons You Really Need A Food Journal
• 3 Tips For Better Food Journaling
• Are 2 Exercises Per Day Really Enough?
• Weight Lifting Vs. Cardio
• Points For Activity
• The Top 5 Reasons You Should Get On The Ball
• White Vs. Wheat Bread
• Stevia and Agave: Healthy Sweeteners
• Meaningful Weight Loss- Weight Loss For Charity

As Seen On...

In the Press

Annette Hudson has been interviewed and featured in multiple publications, including:

Fitness Magazine

Women's Health

iParenting Fitness

The Cleveland Plain Dealer

The Minneapolis Star Tribune