Great Gifts For Fitness-Minded Friends
Are you already shopping for the holidays? Need healthy ideas for yourself or your friends or family?
Here are some health related gifts that my clients would like to receive:
- A BodyBugg (not cheap, but a lot of fun- it tracks your calorie expenditure throughout the day)
- A heart rate monitor (comes with a chest strap and a receiver watch- Polar is a good brand)
- An Otterbox (this is a wonderful Ipod case that protects your Ipod while you swim- great for water aerobics and swimming laps to music)
- A rice sock (this one is very cheap and can even be homemade- you just heat it in the microwave and it soothes away muscle soreness.)
- A gym membership
- Sessions with a personal trainer
- An online weight loss membership, like www.MyFitnessTrainer.com
- A pedometer (good stocking stuffer)
- A professional photo shoot for that "after" picture
- A Bosu ball, an exercise ball, and/or resistance bands (Spri is a good brand)
- A membership to Zumba or martial arts classes
Need some more specific recommendations? Check out the MyFitnessTrainer.com recommended products and fun extras here.
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