Accountability

One of the biggest benefits of personal training is accountability. As a member of My Fitness Trainer, you will receive the same benefit for a fraction of the cost.

On My Fitness Trainer.com you can report in to your fitness training database each day. There are check boxes to mark when you've completed each of the day's exercises, and there is a daily food journal to keep you on track. Studies (as well as my professional experience) have shown that fat loss results are significantly improved when a food journal is kept. This keeps you accountable to yourself as well as to your virtual fitness trainer.

You will also have unlimited email access to your live personal trainer. Click on the "Contact" button at the top of your screen for advice, answers and encouragement. Or, click on the "Live Chat Now" button at the top right of your screen whenever it says "online," and you can have a live chat with a certified personal trainer.

If you choose to take advantage of our Money-Back Guarantee, you will be especially accountable. Check it out!